5 min readINSANITY: Plyometric Cardio CircuitHappy Tuesday! INSANITY Plyometric Cardio Circuit was on the schedule for today (Day 2) so I woke up early enough (around 7:40am) to...
3 min readINSANITY: Fit TestToday was the last day to enter Shaun T’s INSANITY (63 days) Birthday Challenge so I had to get the Fit Test done. This is about a 30...