5 min readBody Beast: Build Chest/TrisAfter finishing the INSANITY Fit Test (and the entire program itself), I decided to start Body Beast (the ‘Lean Beast - for those who...
3 min readINSANITY Results!That’s it! I am officially done with this round of INSANITY! Yay! Jump around. Happy dance. It’s like this: I finished the Fit Test...
7 min readINSANITY: Max Cardio ConditioningI have arrived at Day 38 of INSANITY which meant Max Cardio Conditioningfor the first time. I was sore this morning, but I was getting...