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INSANITY Results!
That’s it! I am officially done with this round of INSANITY! Yay! Jump around. Happy dance. It’s like this: I finished the Fit Test...
3 min read
2,334 views

INSANITY: Max Cardio Conditioning
I have arrived at Day 38 of INSANITY which meant Max Cardio Conditioningfor the first time. I was sore this morning, but I was getting...
7 min read
5,694 views

INSANITY: Max Interval Plyo
First of all, I am wearing one of my race shirts out of love for Boston. My daughter is giving kisses. Today is Day 37 of INSANITY which...
6 min read
5,000 views

INSANITY: Max Interval Circuit + Fit Test
FIRST OF ALL: My heart goes out to the people involved with the Boston Marathon. It makes me angry and sad to watch the news unravel to...
8 min read
6,430 views

A Veterans Guide to INSANITY
To stay accountable with you (and for myself), I wanted to let you know that I finished Day 31 of INSANITY: Core, Cardio & Balance (the...
6 min read
1,040 views

INSANITY: Max Recovery
Today is day 39 of INSANITY and Max Recovery was on the schedule. I got up before my alarm (whaaaaaat) around 6:45am. At first I was...
6 min read
2,455 views


INSANITY: Core Cardio & Balance
It is Day 29 of INSANITY - oh dayum(!) I am almost a month through the program - and I have reached the ‘Recovery Week’! This is 6 days...
6 min read
3,554 views


INSANITY: Pure Cardio & Cardio Abs
Today is Day 13 of INSANITY (Shaun T’s Birthday Challenge) and it includes Cardio Abs. Since I have not reviewed Cardio Abs, I have...
2 min read
1,937 views


INSANITY: Cardio Recovery
Yep, that’s right, it is Day 4 of (Shaun T’s Birthday Challenge) INSANITY which means Cardio Recovery! Holla! Time to stretch! My brain...
5 min read
6,055 views


INSANITY: Pure Cardio
Today is Day 5 of INSANITY (Shaun T’s Birthday Challenge) and Pure Cardio was on the schedule. It is more like pure oh my goowowooaowowod....
5 min read
3,758 views


INSANITY: Cardio Power & Resistance
Today is Day 3 of INSANITY and on the schedule was Cardio Power & Resistance. I rolled out bed like a broken slinky. For the record - I...
6 min read
6,064 views


INSANITY: Plyometric Cardio Circuit
Happy Tuesday! INSANITY Plyometric Cardio Circuit was on the schedule for today (Day 2) so I woke up early enough (around 7:40am) to...
5 min read
5,044 views


INSANITY: Fit Test
Today was the last day to enter Shaun T’s INSANITY (63 days) Birthday Challenge so I had to get the Fit Test done. This is about a 30...
3 min read
1,462 views
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